Melinda Kausek | Pilates and Personal Training

Work with me

I am currently teaching exclusively at the Oshman Family JCC in Palo Alto. For more info please message me here.

Services

Pilates - "Stretch with strength and control." Pilates can be tailored to any fitness level to build strength, increase mobility, and improve balance. Sessions will be conducted in a fully-equipped studio on all major apparatus, including Reformer, Tower, Chair, Trapeze Table, Ladder Barrel, and the CoreAlign.

Personal Training - Strength-focused programs designed to meet your individual needs. The Oshman Family JCC offers both indoor and outdoor training facilities.